Method

Yoga in nature: relieve tension

The idea of ​​how to spend the weekend with benefits.

May 26 and 27 on the territory of the Kolomenskoye Museum-Reserve in Moscow The tenth fitness festival "Reebok. Become a man" will be held. Participants will enjoy a team run with tests, a two-day yoga marathon, many master classes and lectures from professionals in the fitness industry, dance workshops with famous choreographers and much more.
For two days, the best teachers from India, Canada and Russia will conduct classes in several areas: hatha yoga, urban yoga, fitness contemprorary yoga, jivamukti yoga and others. A great opportunity to learn new asanas and get acquainted with outstanding practitioners. The program is designed so that it will be interesting and experienced, and beginner yogis. At the site you will meet with such teachers as: Lawrence Jay, Tatiana Illarionova, Ravi Kumar, Daria Chudakova, Katya Rubanova, Maxim Tsuguy and others.
In addition, as part of the festival, for the first time in Russia, the new programs Les Mills Barre and Les Mills Tone will be presented. Barre is a modern analogue of classical ballet training, and Tone is suitable for those who want to get the best combination of strength and cardio.
All guests are waited for by various activities on the central platform: master classes with famous fighters for fans of Combat and MMA, trainings in dances, women's boxing, stretching, and also a beauty corner.
Saturday evening will end with a grand concert with the participation of talented hip-hop artists.
You can register for the festival on stanchelovekom.rf. And on promo code SC10FY-0iXBu0Xx, until May 14, get a 10% discount.