Category Ayurveda

Sandalwood oil helps with skin problems.
Ayurveda

Sandalwood oil helps with skin problems.

Great anti-inflammatory! Buy a bottle - and forget about skin problems. In the East, sandalwood, as well as cypress and cedar, are considered sacred. Nature has endowed him with healing power and an enchanting sweet aroma. Since ancient times, sandalwood is used as an anti-inflammatory agent.

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Ayurveda

3 principles of ayurveda that will change your life

When we begin to follow these principles, we will make the right choice consciously and effortlessly. How often do you feel that something is wrong in life? You experience constant fatigue, everything falls out of your hands, while medical tests state that you are completely healthy. In such cases, you feel your complete helplessness.
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Ayurveda

Ayurveda in the office: 6 things that work

Little tricks that will make life easier in the workplace. If you try to live "according to Ayurveda", you will have to do it in the hours spent in the office. We cannot always influence whether our work schedule allows us to go to yoga at lunchtime, but we can always bring these few items to work.
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Ayurveda

4 Ayurvedic secrets for a good mood

Use the secrets of Indian medicine to your advantage. Feel heaviness and apathy? Sometimes the best solution is to put off what you are doing and do something nice for yourself. Sometimes even the smallest is enough to cheer up. One of the best gifts you can make yourself is to learn to support yourself in such a way as to more often feel peace and satisfaction, even in the midst of the most active events.
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Ayurveda

Ayurvedic anti-cellulite products

Ayurveda experts believe that the main enemy of smooth skin is accumulation in the body of ama, or toxins. Start the fight against cellulite should be with the refusal of fat, sweet and too cold. Fresh fruits and vegetables, green tea, wheat germinated seeds and whole grains are what will help make the skin smooth and elastic.
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Ayurveda

8 Ayurvedic Aphrodisiac Recipes

These recipes will help to become more attractive for the opposite sex and enhance sexual desire. Do you want to increase sexual desire, to catch fire with a desire not only for a partner, but also for life, to become attractive for the opposite sex? We offer you 8 Ayurvedic aphrodisiac recipes that can help with this.
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Ayurveda

3 quick recipes from winter blues

A charge of warmth and pleasure from ayurvedic recipes for winter evening Spend the evening at home, with a cup of hot drink and ayurvedic sweets. Such a tandem will help you to warm up and fill with bliss in order to live up to warm days without a loss. Recipes are attached. Yogi tea This drink stimulates digestion and immunity, helps to fight against signs of a cold and warms the inside perfectly.
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Ayurveda

10 useful things Ayurveda teaches

Include these items in your list of plans for the upcoming 2019. Include these items in your to-do list for the upcoming 2019 and watch how their implementation changes your physical and mental health for the better. Eat foods high in prana. Our mood depends on what we eat.
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Ayurveda

10 reasons to try to live by the principles of Ayurveda

Another worthy goal for 2019 is to become healthier in all aspects. Attitude to food and the daily regimen of Ayurveda will not only make you healthier, but will nourish your mind and soul as much as your body. According to our observations, following the canons of this ancient science can lead to the following consequences: You will learn to love yourself.
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Ayurveda

Summer Depression Drink

Badly endure the July frosts? This drink will help to cheer up! The weather this summer does not please us. In such conditions it is quite difficult to maintain a positive attitude and enjoy life. Rather, I want to bury myself under a blanket and not go outside until the sun peeps out. To cheer yourself up and help the body resist bad weather - drink this tasty and healthy drink.
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Ayurveda

To the question of losing weight. Or how to dry kapha?

First of all, eat spicy, astringent and bitter seasonings. Many seek to lose weight. This most often concerns a female. But often this intention ends as soon as it appears. It seems to be desirable, but laziness. About such professionals Ayurveda say that they are "Kapkh" - refer to the elements of water and earth.
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Ayurveda

How to independently make an Ayurvedic head massage

An Indian head massage with aromatic oils will help to get out of a stressful situation. Often come home tired and exhausted, in the evenings you are tormented by a terrible migraine, and there is no way to change the mode of operation and reduce the load? Make an Indian head massage with herbal tinctures and aromatic oils.
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Ayurveda

Why basmati rice around the head

Rice is a sattvic product that helps to find harmony, as well as balance all doshas. If in Russia everything is bread, in India - rice. "This is the basis of healthy eating, and it is usually recommended both to people with various diseases, on a strict diet, and to those who are trying to just eat right," - says Julia Meyder, a specialist in Ayurvedic cuisine at Rasayana Cove.
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Ayurveda

Ayurveda to help those who want to get pregnant

The approach to the treatment of infertility in Ayurveda differs significantly from that adopted in modern medicine. The absence of children for many families becomes a real tragedy. After long unsuccessful attempts to conceive a child, the couple usually seeks medical help. There are cases when the treatment does not bring results.
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Ayurveda

Sandalwood oil helps with skin problems.

Great anti-inflammatory! Buy a bottle - and forget about skin problems. In the East, sandalwood, as well as cypress and cedar, are considered sacred. Nature has endowed him with healing power and an enchanting sweet aroma. Since ancient times, sandalwood is used as an anti-inflammatory agent.
Read More
Ayurveda

What is your dosha

Answer the questions and find out what your constitution is. What is your constitution? - Russian Federation. The answer is incorrect. In the world of yoga, constitution, or dosha, is a certain combination of energy that forms the basis of our uniqueness. Everything that we do and feel depends largely on how much of our dosha prevails and how much the other two are unbalanced.
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Ayurveda

Water with turmeric - the elixir of natural beauty

There are three important reasons why you should drink turmeric water daily. We often hear that it is good to drink lemon, ginger and just warm water. But there is another recipe for healthy water, which is not so widespread - is water with turmeric. What happens to your body if you periodically use such a drink.
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Ayurveda

Magic fruit: amla and its beneficial properties

Amla fruits not only relieve bodily ailments, but also purify the mind. Amla (emblica officinalis, amalaki) is one of the main plants used in Indian medicine. The fruits of this tree look like a large gooseberry. In India, amla grows almost everywhere. In the West, it is sold in the form of powder, which is made from fruits, dried and crushed in a special way.
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Ayurveda

Top 5 Indian Spices

These spices just need to have in their kitchen. In Indian cuisine, the kitchen has something to fall in love with: the sweetish aroma of basmati rice, the viscous thick odor of curry curry and spices, spices, and spices. In one dish - and this is a common thing - no less than a dozen different spices can gather. Perhaps we are programmed to love Indian dishes, and all sorts of others, as long as they contain healing components.
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Ayurveda

How to solve sexual problems with ayurveda

It is possible to harmonize sexual function with the help of herbs, proper diet and a qualitative change in lifestyle. The ancient Ayurvedic texts describe the Vajikarana Chikitsa system - the science of aphrodisiacs, reproduction, and the health of descendants. Like all other sections of Ayurveda, Vadzhikaran is based on the theory of three doshas, ​​which are the primary elements of the Universe - Vata (air + ether), Pitta (fire + water) and Kapha (water + earth).
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Ayurveda

Basic concepts of ayurveda. What is "doshi"

... And why do we need to know about them. Ayurveda in Sanskrit means knowledge of life. The tradition of Ayurveda dates back five thousand years and originates in the Vedas: ancient Sanskrit texts. This healing system explores issues of physical health, emotional balance and spiritual development in terms of the relationship between man and the Universe.
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